Food buyers
Smoothie Diet vs 200 Smoothie Recipes vs Smoothie Mastery: Which?
A 21-day plan at $27 and two recipe books at $12.97 and $15. How they score, what they cost per recipe, and which page claims the most.
Which smoothie book is best: Smoothie Diet, 200 Smoothie Recipes or Smoothie Mastery?
On our offer scores they are close: Smoothie Mastery 6.9, 200 Smoothie Recipes 6.8 and The Smoothie Diet 6.6, as of October 2026. The better pick depends on whether you want recipes or a plan.
| Product | Category | Offer score | Price | Billing | Verdict |
|---|---|---|---|---|---|
| Smoothie Mastery: 101 Recipes to Energize Your Life | Cooking | 6.9/10 | $15 | One-time payment | Worth a look |
| 200 Smoothie Recipes Ebook | Cooking | 6.8/10 | $12.97 | One-time payment | Worth a look |
| The Smoothie Diet: 21-Day Rapid Weight Loss Program | Health & Fitness | 6.6/10 | $27 | One-time payment | Worth a look |
The three are not the same kind of product. Smoothie Mastery and the 200 Smoothie Recipes Ebook are recipe collections. The Smoothie Diet is a 21-day weight-loss program built around smoothies, with a schedule, shopping lists and a prep guide.
Our score measures the offer: price honesty, claims, seller details, clarity and refund terms. It does not measure how a smoothie tastes or whether a diet works. We read the sales pages and order forms; we did not buy or use any of them. The methodology page lists the seven subscores.
What do you actually get from each one?
A 101-recipe cookbook for $15, a 200-plus recipe PDF in 15 categories for $12.97, or a 21-day plan with over 36 recipes and two named bonuses for $27.
Smoothie Mastery is a digital cookbook with breakfast blends, workout protein drinks and family smoothies. The order form states 101 recipes but shows no sample recipe, photo or page count, and there is no sales page.
The 200 Smoothie Recipes Ebook is an instant-download PDF with over 200 smoothie and juice recipes in 15 named categories. Its page shows sample recipe titles and full-color photos before checkout.
The Smoothie Diet lists over 36 recipes, shopping lists, a prep guide and two named bonuses, and the page gives a specific three-week schedule. No page count or exact file format is stated.
How much does each cost per recipe?
200 Smoothie Recipes is cheapest per recipe at about 6.5 cents, Smoothie Mastery is about 14.9 cents, and The Smoothie Diet is at most 75 cents on its stated count.
Dividing price by recipe count is crude, since a plan is more than a pile of recipes. It still shows the gap between a recipe collection and a structured program, and our calculation uses the counts the pages state.
Free smoothie recipes are plentiful online, as our own Smoothie Mastery review notes, so what you pay for is organisation: categories, schedules and shopping lists.
Price and refund as shown on the order forms
- Smoothie Mastery: $15.00 once, 0% tax for a US address, 60-day refund, 101 recipes.
- 200 Smoothie Recipes Ebook: $12.97 once, 60-day refund, over 200 recipes.
- The Smoothie Diet (ClickBank): $27.00 once, 60-day refund, over 36 recipes plus two bonuses.
Which page makes the biggest claims?
The Smoothie Diet. Its headline says the program guarantees weight loss, and our review gives its claim discipline 5.0 out of 10, against 8.0 for Smoothie Mastery.
Smoothie Mastery keeps its health language mild, mostly energy and convenience, with no weight-loss figures. That is why its claim discipline subscore is 8.0. 200 Smoothie Recipes scores 6.0 on the same measure.
The Smoothie Diet is more specific and more promotional. Its diabetes claim is hedged rather than a cure claim, but the 'guarantees' headline oversells what any diet can promise. If you are managing weight or a medical condition, talk to a doctor or registered dietitian first. A smoothie plan is not medical advice.
For comparison, Metabolic Cooking costs $10 for 250 recipes and four bonus guides and scores 6.9, but claims its recipes are guaranteed to burn fat, which our review calls stronger than a cookbook can support.
What should you know about the price tricks and the sellers?
The prices match the order forms. The weak spots are a 48-hour banner that does not expire and sellers with no company name.
The Smoothie Diet's $27 matches the order form to the cent, down from a $47 page price, and the 60-day refund matches the page's own guarantee. The coach is named only as Drew, with a personal email and no company or address.
The 200 Smoothie Recipes page advertises a limited-time 15% off in the next 48 hours, but the form shows the same $12.97 regardless, and the offer's own listing describes the banner as evergreen. No company or address is named, and a disclaimer page references a second recipe site built the same way. Our guide to countdown timers and scarcity explains why such banners prove nothing.
Smoothie Mastery's form belongs to a general shop account that also sells unrelated planners and devotionals, and no author is named. See who sells this for how to read that.
Are there smoothie offers to be more careful with?
Yes. Two other smoothie programs in our catalog are a Pass: The Smoothie Sweets at 4.6 and the 2 Week Custom Smoothie Diet free trial at 3.9.
The Smoothie Sweets costs $27 once, but its page claims smoothies can dissolve kidney stones and help clogged arteries, per our review, and its claim discipline is 1.0.
The 2 Week Custom Smoothie Diet is advertised as free recipes with '$27 after 7 days'. The order form pre-checks two add-ons, a $4.99 veggie guide and a $9.95 grocery sheet, so the scheduled charge is $41.94. See our guide to free offers with a fee.
There is also a second review of The Smoothie Diet from a Digistore24 form, which scores 6.3 and notes that no refund window was confirmed on the order form.
Which one should you choose?
Choose 200 Smoothie Recipes for the biggest, best-previewed collection, Smoothie Mastery for mild claims, and The Smoothie Diet only if you want a plan and accept a first-name coach.
If you simply want ideas, the 200-recipe PDF gives the most recipes per dollar and shows samples on its page. If you prefer fewer claims, Smoothie Mastery is the quietest of the three, though it shows nothing before checkout.
If you want a structured three-week schedule, The Smoothie Diet is the only one of the three built that way. Our review says its price and refund terms are consistent, but the coach is known only by a first name. None of these replaces advice from a clinician.
What should you do before buying?
Read the order form price, the refund window and the seller line, and decide whether you want recipes or a program.
Before you pay
- Check that the recipe count is stated and a sample is shown.
- Match the order-form price to the page, and ignore countdown banners.
- Look for a named author or company, and note if there is none.
- Treat weight-loss promises as the seller's words, not results.
- Note the 60-day refund window and how to request it.
A short checklist works for any recipe offer, including ones we have not reviewed.
Frequently asked questions
Is the Smoothie Diet worth it?
Our review scores the ClickBank version 6.6 with a caution recommendation, as of October 2026. Price and refund match the page, but the coach is named only by first name and the headline says it guarantees weight loss.
How many recipes are in 200 Smoothie Recipes?
The page advertises over 200 smoothie and juice recipes in 15 categories, delivered as a PDF for $12.97 with a 60-day refund. Samples and photos are shown on the page.
Do these smoothie books have a refund?
Yes, all three show a 60-day refund window on the order form. The Smoothie Diet's page repeats the same guarantee; check the form before you pay.
Which smoothie book is cheapest per recipe?
200 Smoothie Recipes, at about 6.5 cents a recipe ($12.97 for over 200). Smoothie Mastery is about 14.9 cents ($15 for 101), as of October 2026.
Can a smoothie diet replace medical advice?
No. A smoothie plan is not medical advice. If you have a health condition or take medication, ask a doctor or registered dietitian before changing how you eat.
More from our sister sites
Related reading on other independent sites we publish. Each one has its own editors and its own catalog.
- Geleias caseiras para vender: ponto, validade e preço (Ebook360, in Portuguese)
- Keto oder vegan: Welches Rezeptbuch lohnt sich mehr? (Klarurteil, in German)
Worthorpass publishes offer reviews, not hands-on product tests. We may earn a commission when you buy through links on our review pages; it never changes a score. Nothing here is financial, medical or legal advice.