Cooking & Recipes review
High-Protein Vegan Meal Plans review
A $17.99 ebook of 7-day and 30-day high-protein vegan meal plans, credited to a PhD in Plant-Based Protein Resources.
Pass
Ready-made plans are the useful part here: a 30-day plan is more concrete than most of the seller's titles, and high-protein vegan cooking is a real need. The listing gives no calorie or protein targets, so you cannot tell who the plans suit. The co-author's PhD in Plant-Based Protein Resources is invented, and no dietitian credential is claimed, which matters if you follow a 30-day plan strictly.
- Price
- $17.99
- Billing
- One-time payment
- Best for
- Vegans who want ready-made high-protein plans
- Not for
- Anyone with specific calorie or medical needs
High-Protein Vegan Meal Plans at a glance
The ebook covers the best plant-based protein sources, 7-day and 30-day vegan meal plans, budget-friendly recipes, meal-prep tips and balancing macros for fitness and health. It is a download of unstated length at $17.99, with $47 printed beside it and a 60-day refund window.
- Format
- Ebook, instant download after purchase
- Length
- Not stated: the order form gives no page count
- Contents
- The best plant-based protein sources and how to use them; 7-day and 30-day vegan meal plans for maximum variety and nutrition; Easy, budget-friendly recipes that anyone can make; Tips for meal prepping and saving time in the kitchen; Guidance on balancing macros for fitness, energy, and long-term health
- Price
- $17.99 one time, listed beside a regular price of $47
- Refund window
- 60 days on the order form
- Credited author
- Ayesha Sarwar
- Credited co-author
- Dr. Brenda Nguyen, described as holding a PhD in Plant-Based Protein Resources with 33 years of experience
- Readership claim
- Claims 335000+ readers
- Sales page
- None: the Digistore24 order form is the only description
- Seller
- GhulamBooks, listed as the merchant on the Digistore24 order form; no website, address or phone number is given anywhere. Digistore24 Inc. is the reseller of record.
- Digistore24 ID
- 637568
7 and 30 days
Concrete plans are the strongest part of the listing.
Targets are not stated.
Who the plans suit
Without calorie or protein targets the plans cannot be matched to a person.
No dietitian is named.
The co-author's degree does not exist
The listing credits Dr. Brenda Nguyen with a PhD in Plant-Based Protein Resources and 33 years of experience. No university awards a doctorate in that, and it is the pattern across the more than 120 titles from this seller in our catalogue: each book gets its own doctor with a PhD in exactly that book's subject.
Three of those names appear twice with different doctorates and different decades of experience, so the credentials are generated rather than held.
The rest of the numbers are decoration
Claims 335000+ readers, although the seller has no website, no catalogue page and no way to check. The $47 regular price sits next to $17.99 on every title in the catalogue and is never charged.
The reviews carry first names and US or European cities, which cannot be verified either.
Pros and cons
What works
- Concrete meal plans
- Budget-friendly focus
- 60-day refund window
- 60-day refund window on the order form
- Instant download, no add-ons in the cart
What does not
- No calorie or protein targets
- No dietitian credential
- Co-author credited with a degree that does not exist
- Permanent $47 anchor price
- No sales page, author bio or sample
High-Protein Vegan Meal Plans FAQ
How long are the plans?
7 days and 30 days.
Does it state protein targets?
Not on the listing.
How much does it cost?
$17.99 as a one-time payment, with no sales tax added for a US address.
Can I get a refund?
Yes, the order form shows a 60-day money-back window.
Who wrote it?
The listing credits Ayesha Sarwar, with Dr. Brenda Nguyen as co-author. Neither has a verifiable profile, and the doctorate given is not a real academic field.
The bottom line
Ready-made plans are the useful part here: a 30-day plan is more concrete than most of the seller's titles, and high-protein vegan cooking is a real need. The listing gives no calorie or protein targets, so you cannot tell who the plans suit. The co-author's PhD in Plant-Based Protein Resources is invented, and no dietitian credential is claimed, which matters if you follow a 30-day plan strictly.
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