Cooking & Recipes review
The Forbidden Keto Code review
A $9 keto starter guide with eat and avoid food lists in PDF, PNG and video form, plus a 60-day refund window.
Worth a look
For nine dollars this is priced like what it is: a reference sheet, not a programme. The scope is stated honestly on the order form, the add-on is left unticked so you pay only for what you chose, and 60 days is a long window for a file you can read in an evening. Two caveats. First, the same eat and avoid lists are published free by dietitian-run sites and by the makers of every keto app, so the value here is convenience and the PNG format, not information you cannot get elsewhere. Second, there is no sales page and no author named: the order form is the only description, which means nobody stands behind the nutritional advice. Keto is a real dietary intervention with real contraindications, and anyone on insulin or other blood sugar medication, pregnant, or living with kidney or liver disease should talk to a doctor before starting it, not read a nine-dollar PDF.
- Price
- $9
- Billing
- One-time payment
- Best for
- Keto beginners who want a cheat sheet rather than a programme
- Not for
- Anyone on diabetes medication or with kidney disease who has not spoken to a doctor
The Forbidden Keto Code at a glance
The Forbidden Keto Code is a short keto orientation kit rather than a recipe book. According to the order form it contains complete eat and avoid food lists, daily tips for staying in ketosis, and a section on three mistakes that commonly break ketosis, delivered in three formats: a PDF to read, PNG sheets for quick reference, and a video version. Delivery is an instant download. The base price is $9; a US address adds 8.25 percent sales tax for a total of $9.74. The order form offers a second product, 15 Keto Meal Plans for $10.28, as an optional tick box that is not pre-selected, and it shows a 60-day money-back guarantee.
- Format
- PDF, PNG reference sheets and a video version, instant download
- Contents
- Eat and avoid food lists, daily tips, three common mistakes that break ketosis
- Price
- $9 plus 8.25% US sales tax, $9.74 total
- Optional add-on
- 15 Keto Meal Plans for $10.28, not pre-ticked
- Refund window
- 60 days on the order form
- Vendor
- Not named; the order form is the only product description and there is no sales page
- Digistore24 ID
- 630881
A cheat sheet, not a course
Food lists, daily tips and three mistakes to avoid, in PDF, image and video form.
The order form describes the scope plainly and does not pretend to be a full programme.
Nine dollars plus tax
The form charges $9 net and adds 8.25 percent sales tax for a US address, $9.74 in total.
The optional meal plan pack for $10.28 is left unticked, so nothing is added without your click.
The same lists exist for free
Keto food lists are published by dietitian-run sites and by every keto app maker.
What you pay for here is the packaging and the printable sheets.
Who should not start keto unsupervised
A ketogenic diet changes blood sugar and, for some people, medication needs.
Anyone on insulin or other glucose-lowering drugs, pregnant, or with kidney or liver disease should speak to a doctor first.
Pros and cons
What works
- Very low price
- 60-day refund window
- Add-on not pre-ticked
- Scope described honestly
What does not
- Same information is available free
- No author or vendor named
- No sales page, only the order form
The Forbidden Keto Code FAQ
How much is The Forbidden Keto Code?
$9 plus 8.25 percent US sales tax, $9.74 in total.
What formats do I get?
A PDF, PNG reference sheets and a video version, delivered instantly.
Is the meal plan pack included?
No. It is a separate $10.28 tick box on the order form and it is not pre-selected.
Can I get a refund?
Yes, the order form shows 60 days.
The bottom line
For nine dollars this is priced like what it is: a reference sheet, not a programme. The scope is stated honestly on the order form, the add-on is left unticked so you pay only for what you chose, and 60 days is a long window for a file you can read in an evening. Two caveats. First, the same eat and avoid lists are published free by dietitian-run sites and by the makers of every keto app, so the value here is convenience and the PNG format, not information you cannot get elsewhere. Second, there is no sales page and no author named: the order form is the only description, which means nobody stands behind the nutritional advice. Keto is a real dietary intervention with real contraindications, and anyone on insulin or other blood sugar medication, pregnant, or living with kidney or liver disease should talk to a doctor before starting it, not read a nine-dollar PDF.
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