Health & Fitness review
Mindfulness of Breathing Review
Refund: 7-day refund window. Best for: People who want a guided introduction to breath awareness and diaphragmatic breathing as a…. Highlights: Named teacher; Stated class count (12).
Mindfulness of Breathing is an online video classes on hotmart in the Health & Fitness category, sold through the the vendor checkout with a 7-day refund window.
- Best for
- People who want a guided introduction to breath awareness and diaphragmatic breathing as a relaxation or focus practice
Mindfulness of Breathing at a glance
Mindfulness of Breathing is an online program by Rafael Kroeff, listed on Hotmart. The seller says it develops attention on the breath with the aim of improving health, sleep quality, digestion, performance, focus and intuition.
- Format
- Online video classes on Hotmart
- Classes
- 12, per the page
- Teacher
- Rafael Kroeff
- Starts with
- Introduction, then diaphragmatic breathing practice
- Description language
- Portuguese and English text
What you get
The module list shows an introduction followed by practice classes, beginning with diaphragmatic breathing.
The page shows 12 classes in total.
How the Mindfulness of Breathing score breaks down
Mindfulness of Breathing scores 3.2 out of 5 overall. The strongest area is delivery and access at 3.8 out of 5, and the weakest is pricing honesty at 2.3 out of 5.
A lower score here usually reflects missing or unclear information on the sales page and the order form, not proof that the product is bad. The score measures the offer, not your results.
- Offer clarity, 3.5/5: how clearly the seller says what you actually get.
- Value for money, 3.0/5: what the price buys compared with similar offers.
- Pricing honesty, 2.3/5: whether the price, discounts and extras are shown plainly.
- Delivery and access, 3.8/5: how and when you receive the product.
- Refund terms, 3.3/5: how clear and fair the money-back terms are.
- Vendor transparency, 3.3/5: whether you can tell who is selling it.
- Claim discipline, 3.3/5: how carefully the sales page words its promises.
Our full method is on the how we review page.
What Mindfulness of Breathing costs and how you pay
We could not find a price for Mindfulness of Breathing on the pages we read, so we cannot say what it costs. Ask for the exact total before you enter any payment details.
The payment is taken by the seller's own checkout, which acts as the seller of record, issues the invoice and handles refund requests. The order form shows a 7-day refund window, so put the deadline in your calendar on the day you buy.
Before you buy Mindfulness of Breathing: a short checklist
These checks apply to most Health & Fitness offers, and they take a few minutes.
- For a supplement, read the full ingredient list and the dose per serving, not just the headline ingredient.
- Check the real cost per month at the quantity you would actually use.
- Look for independent evidence for the main claim, not only testimonials on the sales page.
- Talk to a doctor before changing your diet, training or medication, especially if you have a condition.
Highlights
What works
- Named teacher
- Stated class count (12)
- 7-day refund window
- Delivered as: Online video classes on Hotmart
Mindfulness of Breathing FAQ
How many classes are there?
The page shows 12 classes, starting with an introduction and diaphragmatic breathing practice.
Is Mindfulness of Breathing legit?
Mindfulness of Breathing is sold through a the vendor's checkout order form, which handles the payment, the invoice and refunds. We checked the offer on 19 October 2026. The order form shows a 7-day refund window.
How to get a Mindfulness of Breathing refund?
The order form shows a 7-day refund window. Refunds are handled by the vendor's checkout, the seller of record: contact its support with your order ID, within the window, and ask for a refund.
Is Mindfulness of Breathing sold on Digistore24?
No. Mindfulness of Breathing is sold through the vendor's checkout, not through Digistore24, so the checkout and any refund come from that platform.
The bottom line
Mindfulness of Breathing is an offer in Health & Fitness. Highlights: Named teacher; Stated class count (12); Delivered as: Online video classes on Hotmart.