Health & Fitness review
The GLP-1 Kitchen Companion Review
Refund: 60-day refund window. Best for: Adults on a GLP-1 medicine who eat much less than before and want a…. Highlights: Protein target worked out from your weight; Defers to the prescriber on medicine, doses and special diets.
A 33-page fillable PDF for people on a GLP-1 medicine: a protein target worked from your weight, 55 foods by protein, 28 mini-meals and a strength log.
- Best for
- Adults on a GLP-1 medicine who eat much less than before and want a protein target, food list and logs to take to appointments
The GLP-1 Kitchen Companion at a glance
The GLP-1 Kitchen Companion is a fillable PDF sold from healthsecrets.com through Digistore24. The seller says it has 33 pages and is aimed at adults taking a GLP-1 medicine such as Ozempic, Wegovy, Mounjaro or Zepbound who eat much less than before. It lists a protein calculator based on your weight, 55 foods ranked by protein per portion from USDA data, a small-protein-plate guide, a plan for queasy days, 28 build-it mini-meals, two sample weeks, a grocery list, six strength moves for home with a 12-week log, daily and seven-day logs and questions for your prescriber. A free online edition is included.
- Format
- Fillable PDF e-book, 33 pages
- Nutrition data
- USDA FoodData Central (SR Legacy), each food with an FDC ID
- Refund window
- 60 days, stated by the seller
- Digistore24 ID
- 753137
What you get
You enter your weight, the calculator gives a daily protein target and the book splits it into small meals. A table lists 55 foods by protein per portion, for example chicken breast, tofu and Greek yogurt, with calories, fiber, saturated fat and sodium.
Strength work is covered with six home moves and a 12-week log, and a seven-day record is meant to be brought to appointments.
How the The GLP-1 Kitchen Companion score breaks down
The GLP-1 Kitchen Companion scores 3.7 out of 5 overall. The strongest area is offer clarity at 4.3 out of 5, and the weakest is pricing honesty at 2.8 out of 5.
A high score here means the offer is clearly described and its terms are fair. It does not mean the product will work for you.
- Offer clarity, 4.3/5: how clearly the seller says what you actually get.
- Value for money, 3.3/5: what the price buys compared with similar offers.
- Pricing honesty, 2.8/5: whether the price, discounts and extras are shown plainly.
- Delivery and access, 4.3/5: how and when you receive the product.
- Refund terms, 4.0/5: how clear and fair the money-back terms are.
- Vendor transparency, 3.3/5: whether you can tell who is selling it.
- Claim discipline, 4.0/5: how carefully the sales page words its promises.
Our full method is on the how we review page.
What The GLP-1 Kitchen Companion costs and how you pay
The price we recorded for The GLP-1 Kitchen Companion is $37 (one-time payment). We saw no recurring charge in the offer we read, but check the order form for add-ons.
The payment is taken by Digistore24 (product 753137), which acts as the seller of record, issues the invoice and handles refund requests. The order form shows a 60-day refund window, so put the deadline in your calendar on the day you buy.
Before you buy The GLP-1 Kitchen Companion: a short checklist
These checks apply to most Health & Fitness offers, and they take a few minutes.
- Treat results promised in a short time as marketing and not as a guarantee.
- For a supplement, read the full ingredient list and the dose per serving, not just the headline ingredient.
- Check the real cost per month at the quantity you would actually use.
- Look for independent evidence for the main claim, not only testimonials on the sales page.
Highlights
What works
- Protein target worked out from your weight
- Defers to the prescriber on medicine, doses and special diets
- Sources named: USDA data and a published advisory
- 60-day refund window
The GLP-1 Kitchen Companion FAQ
Is The GLP-1 Kitchen Companion legit?
The GLP-1 Kitchen Companion is sold through a Digistore24 order form (product 753137), which handles the payment, the invoice and refunds. We checked the offer on 10 November 2026. The order form shows a 60-day refund window.
How to get a The GLP-1 Kitchen Companion refund?
The order form shows a 60-day refund window. Refunds are handled by Digistore24, the seller of record: contact its support with your order ID, within the window, and ask for a refund.
Is The GLP-1 Kitchen Companion sold on Digistore24?
Yes. The GLP-1 Kitchen Companion is sold through the Digistore24 order form for product 753137: Digistore24 is the reseller, so the charge, the invoice and any refund come from Digistore24, not from the vendor.
The bottom line
The GLP-1 Kitchen Companion is an offer in Health & Fitness. Highlights: Protein target worked out from your weight; Defers to the prescriber on medicine, doses and special diets; Sources named: USDA data and a published advisory.