Health & Fitness review
28 Day Military Workout Plan (WellFitEats) review
A $20 PDF plan of 28 days of military-style home training, six days a week, at intermediate level.
Worth a look
A clearly described, sensibly priced plan with honest notes on level and equipment. Six days a week at intermediate intensity is demanding for beginners, who should scale it down. The site is a small fitness blog without a named author or address.
- Price
- $20
- Billing
- One-time payment
- Best for
- Intermediate exercisers who want a structured home plan
- Not for
- Complete beginners or people with injuries
28 Day Military Workout Plan (WellFitEats) at a glance
The 28 Day Military Workout Plan from WellFitEats is a PDF with a four-week, military-style plan for strength, endurance and conditioning at home without a gym; a pull-up bar is recommended. It has six training days a week and is aimed at intermediate level. Price: $20.
- Format
- PDF plan
- Length
- 28 days, 6 training days per week
- Price
- $20.00 one time
- Refund window
- 60 days on the order form
- Seller
- WellFitEats blog (Digistore24 merchant aariann); no address
- Digistore24 ID
- 640694
Four weeks, six days
Level and equipment are stated honestly.
Beginners should scale down.
Pros and cons
What works
- Clear description
- Level and equipment stated
- 60-day refund window
What does not
- Demanding for beginners
- No author or address
28 Day Military Workout Plan (WellFitEats) FAQ
What does it cost?
$20 one time.
Do I need equipment?
No, a pull-up bar is recommended.
What level is it?
Intermediate.
Can I get a refund?
Yes, within 60 days.
The bottom line
A clearly described, sensibly priced plan with honest notes on level and equipment. Six days a week at intermediate intensity is demanding for beginners, who should scale it down. The site is a small fitness blog without a named author or address.
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