Cooking & Recipes review
150 Recetas Fitness y Altas en Proteina review
A Spanish-language PDF of 150 high-protein fitness recipes with calories and macros per recipe, USD 14.90 once, with six digital gifts and a 60-day refund promise.
Sold in Spanish. The sales page and the product itself are in Spanish. This review is written in English.
Worth it
This is the most specific of the Pinche Pollo pages: it names the categories, says each recipe has calories and macros and carries a detailed disclaimer, and the price is low with a 60-day refund. The marketing around muscle gain and fat loss is the seller's framing, and results depend on your whole diet and training, which the page itself admits. Reasonable as a recipe collection for Spanish readers, as long as you treat the nutrition figures as unverified.
- Price
- $14.90
- Billing
- One-time payment
- Best for
- Spanish-speaking people who train and want a large set of high-protein, meal-prep-friendly recipes with macros listed
- Not for
- Readers who do not read Spanish, and anyone who needs a medical or tailored nutrition plan
150 Recetas Fitness y Altas en Proteina at a glance
150 Recetas Fitness y Altas en Proteina is a Spanish-language recipe ebook from Pinche Pollo Academia. The seller says it includes breakfasts, meals, dinners, snacks, shakes and smoothies, desserts, meal-prep options, Air Fryer recipes and keto or low-carb options, each with calories and macronutrients, step-by-step preparation and a chef's tip. The cover mentions 17 chapters. It is a PDF at US$ 14.90 in one payment with Digistore24 checkout, plus six free digital gifts and a 60-day refund. Sold in Spanish: the page and the ebook are in Spanish, and this review is in English. The page carries a long notice that it is not medical, nutrition or training advice.
- Language
- Spanish (sales page and ebook)
- Format
- PDF ebook, digital download only
- Recipes
- 150, with calories and macros per recipe, per the seller
- Chapters
- 17, according to the cover image
- Price
- US$ 14.90, one payment
- Refund window
- 60 days, stated by the seller
- Seller
- Pinche Pollo Academia, Ciudad Juarez, Mexico; support email on the page
- Extras
- Six digital gifts, per the page
What the seller says you get
The page lists breakfasts, meals, dinners and snacks, shakes and smoothies, fitness desserts, meal-prep recipes, Air Fryer preparations and keto or low-carb options, plus Mexican and international flavours. It says each recipe shows calories, protein, carbohydrates and fat, step-by-step instructions and a chef's tip.
The page lists six free digital gifts: three ebooks (Alimentacion Inteligente, Comidas Rapidas y Saludables, Creciendo Juntos) and three recipe PDFs (200 Recetas del Mundo Mediterraneo, 75+ Pinche Pollo Wing Bible, 50+ Pinche Pollo Budget Recetas). We have not opened the PDF, so we cannot check recipe quality or the accuracy of the macro figures.
Fitness claims and the seller's notice
The page frames the book around gaining muscle, improving performance and reaching fitness goals. Its FAQ is more careful and says results depend on your complete diet, training and personal needs, and its notice says the book is not medical, nutritional or training advice and that no specific results are guaranteed. We agree with that caution: results are not promised and the site did not test any recipe.
Anyone with allergies, a medical condition, medication or a keto plan in mind should speak to a doctor or dietitian first. This review is not medical advice.
Price and refund
The page shows US$ 14.90 once and says you can ask for a refund within 60 days, no questions. We did not test the checkout or the refund.
The page shows two short five-star reader comments, signed only with a first name and an initial (Carlos R. and Maria G.). The same two comments appear word for word on the sibling Pinche Pollo pages, so they say little about this particular book.
Who is behind it
The footer names Pinche Pollo Academia, in Ciudad Juarez, Chihuahua, Mexico, with a support email. The notice refers to 'PPA Pro and the author' without naming a person, so we cannot judge the author's nutrition or culinary background.
Pros and cons
What works
- Contents are specific and the page says each recipe lists calories and macros
- Detailed notice that the book is not medical, nutrition or training advice
- Low price, one payment and a stated 60-day refund
What does not
- Macro figures are the seller's own and unverified
- Author is not named and no credentials are shown
- Reused testimonials and a bonus list shared with other books
- No page count or sample recipe text on the page
150 Recetas Fitness y Altas en Proteina FAQ
Does each recipe include nutrition information?
The seller says each recipe shows calories, protein, carbohydrates and fat. We could not check the numbers.
Will it help me gain muscle or lose fat?
The page itself says results depend on your overall diet, training and needs, and nothing is guaranteed.
How much does it cost?
US$ 14.90 once, per the page, with a 60-day refund promise.
Is it in Spanish?
Yes. The page and the book are in Spanish; this review is in English.
The bottom line
This is the most specific of the Pinche Pollo pages: it names the categories, says each recipe has calories and macros and carries a detailed disclaimer, and the price is low with a 60-day refund. The marketing around muscle gain and fat loss is the seller's framing, and results depend on your whole diet and training, which the page itself admits. Reasonable as a recipe collection for Spanish readers, as long as you treat the nutrition figures as unverified.
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