Affiliate disclosure: we may earn a commission when you buy through our links. Read how this works

Health & Fitness review

The Man Diet review

A men-only diet manual with five bonus guides from fitness writer Chad Howse for $19, sold with a 15-minute countdown that swaps the button to a $29 cart and strong testosterone claims.

Worth a look

At $19 with a 60-day refund the money at risk is small, and the page does list what the package contains. The trouble is the packaging. A script on the page runs a fixed 15-minute countdown for a 'one-day discount' that turns into a $29 cart when it ends. The page warns of an 'epidemic' of low testosterone, links it to disease and cancer and says doctors' treatment does harm, while promising that diet changes can double or triple hormone levels, without showing any measurements from buyers. Hormone health is a medical topic: anyone worried about low testosterone should see a doctor rather than rely on a diet manual. As a cheap men's nutrition guide it is a cautious maybe, not a treatment.

Price
$19
Billing
One-time payment
Best for
Men who want a structured eating plan with meal templates and can look past the sales hype
Not for
Anyone hoping to treat diagnosed low testosterone without a doctor

The Man Diet at a glance

The Man Diet is a digital diet program aimed only at men, built on the idea that food and daily habits can raise testosterone. The page lists a main manual with morning and evening routines and a schedule-based eating plan, plus a supplements guide, a meal log, a cheater's guide, a food choices guide and a 50-recipe cookbook as a fast-action bonus. It gives no page counts, file format or video content. The author, Chad Howse, says his own testosterone was low at 24, names two studies and says he has written for Men's Health. The page claims that men have doubled or tripled their testosterone within weeks and describes doctor-prescribed testosterone injections as doing more harm than good. The seller appears only as Chad Howse, with a privacy policy link but no company name, address or contact page.

Format
Digital manual with bonus guides; file format not stated
Contents
Main manual, supplements guide, meal log, cheater's guide, food choices guide, 50-recipe cookbook
Price
$19.00 one time on the order form; $29.00 after the page countdown ends
Countdown
Fixed 15-minute script; the buy links then switch to the $29 cart
Refund window
60 days on the order form and on the page
Seller
Chad Howse (Chad Howse Fitness); privacy policy only, no address or contact page found
Merchant of record
Click Sales, Inc. (ClickBank), Boise, Idaho, USA
ClickBank vendor
chadhowse

Guides listed, format not

The page names each guide and the 50-recipe cookbook but gives no page count, file format or sample.

For offer clarity we give 6.0.

A countdown that ends at $29

The form charges $19, and a 15-minute page script turns the 'one-day discount' into a $29 cart.

For pricing honesty we give 4.5.

Hormone claims without measurements

The page says men doubled or tripled testosterone in weeks and that diet fixes the 'root cause', while doctors' treatment does harm.

For claim discipline we give 3.5.

Sixty days

The page and the order form both give a 60-day refund window, and the page says no questions asked.

For refund terms we give 8.0.

No company or contact

The seller is Chad Howse with a privacy policy link, but no company name, address or contact page.

For vendor transparency we give 4.5.

Pros and cons

What works

  • Contents listed guide by guide
  • 60-day refund window on page and order form
  • Low price of $19
  • Cookbook of 50 recipes included

What does not

  • 15-minute countdown that switches to a $29 cart
  • Hormone claims presented as near-certain
  • No company, address or contact page for the seller
  • Format and length not stated

The Man Diet FAQ

Is The Man Diet legit?

It is a real ClickBank product with a 60-day refund, but the page's testosterone claims are far stronger than the evidence it shows, so treat it as a diet guide rather than a hormone treatment.

How much does it cost?

$19.00 once for a US address; if the page countdown runs out, the buy button opens a $29.00 cart.

What is included?

A main manual, a supplements guide, a meal log, a cheater's guide, a food choices guide and a 50-recipe cookbook.

How do I get a refund?

The page and the order form show a 60-day refund window, and the page says no questions asked.

Is the countdown real?

The page code sets a fixed 15-minute timer, and when it ends the buy links change to the $29 cart.

The bottom line

At $19 with a 60-day refund the money at risk is small, and the page does list what the package contains. The trouble is the packaging. A script on the page runs a fixed 15-minute countdown for a 'one-day discount' that turns into a $29 cart when it ends. The page warns of an 'epidemic' of low testosterone, links it to disease and cancer and says doctors' treatment does harm, while promising that diet changes can double or triple hormone levels, without showing any measurements from buyers. Hormone health is a medical topic: anyone worried about low testosterone should see a doctor rather than rely on a diet manual. As a cheap men's nutrition guide it is a cautious maybe, not a treatment.

If you want a product in this category that we rate higher, The Muscle Building Blueprint - Complete Package scores 7.8/10 and is rated Worth it.

Open the The Man Diet offer Compare Health & Fitness products