Health & Fitness review
Tell Me What You Eat and I Will Tell You Who You Are review
A $7, 57-page AI-assisted ebook on how food relates to mood, health and personality, which says it is not a diet plan yet links eating to memory, intelligence and even sexuality.
Worth a look
The format is clear and the price is low, and the free preview lets you judge the writing. The weak point is the content promise: an AI-assisted text with no named author claims food can improve intelligence, memory, creativity and sexuality, and none of that comes with a source or a qualified nutrition expert. The book does say it is not a diet plan, which keeps it from sounding like medical advice. Read it as light, general reading on mindful eating. For real dietary questions, a registered dietitian or official nutrition guidance is the better source.
- Price
- $7
- Billing
- One-time payment
- Best for
- Readers curious about mindful eating who want a light overview
- Not for
- Anyone with a medical diet, eating disorder or specific nutrition question
Tell Me What You Eat and I Will Tell You Who You Are at a glance
Tell Me What You Eat and I Will Tell You Who You Are is an ebook about the links between diet and everyday life. The order form says it explains how food influences emotions, the brain, the body, self-esteem and relationships, and even the environment and the economy, and it stresses that the book is not a diet or nutrition plan but a guide to eating in a conscious and balanced way, with tips and exercises. The file is a 57-page PDF plus an EPUB, and the form discloses that the text was generated with AI support and then reviewed. Sample pages can be read on Google Drive first. The price is $7.00 once, with a 60-day refund window. The seller is the Digistore24 account Santttos, which names no author, nutritionist or company. There is no sales page: the affiliate link opens the Digistore24 order form directly, so the product text on that form is all a buyer sees before paying.
- Format
- Ebook, PDF and EPUB download
- Length
- 57-page PDF, per the order form
- Price
- $7.00 one time
- Refund window
- 60 days on the order form
- AI disclosure
- Text written with AI support, stated on the form
- Preview
- Free sample pages via a Google Drive link
- Seller
- Santttos (Digistore24 merchant account); no address or phone number shown
- Digistore24 ID
- 554497
Food and personality
The form lists chapters on food and emotions, the brain, the body, the spirit and relationships, and gives a 57-page length.
For offer clarity we give 6.5.
Smarter through food?
It links diet to intelligence, memory and sexuality with no source and no nutrition expert named, though it says it is not a diet plan.
For claim discipline we give 5.0.
Seven dollars, preview included
$7.00 for 57 pages in two formats, with sample pages to read first, is a low-risk price.
For value for money we give 6.5.
Nobody signs it
The Digistore24 account Santttos is the only name on the form.
For vendor transparency we give 3.0.
Pros and cons
What works
- Low price, free preview
- Length and formats stated
- AI use disclosed
- Says clearly it is not a diet plan
What does not
- Unsourced claims about memory and intelligence
- No nutrition expert named
- Anonymous seller account
Tell Me What You Eat and I Will Tell You Who You Are FAQ
What does it cost?
$7.00 as a single payment.
Is it a diet plan?
No, the order form says it is not a diet or nutrition plan.
How long is it?
57 pages as a PDF, with an EPUB copy.
Who wrote it?
No author is named, and the form says AI supported the writing.
Can I get my money back?
Yes, within 60 days according to the order form.
The bottom line
The format is clear and the price is low, and the free preview lets you judge the writing. The weak point is the content promise: an AI-assisted text with no named author claims food can improve intelligence, memory, creativity and sexuality, and none of that comes with a source or a qualified nutrition expert. The book does say it is not a diet plan, which keeps it from sounding like medical advice. Read it as light, general reading on mindful eating. For real dietary questions, a registered dietitian or official nutrition guidance is the better source.
If you want a product in this category that we rate higher, AI Workout Generator (Free Ebook) scores 7.3/10 and is rated Worth it.
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