Health & Fitness review
Chair Yoga Exercise for Beginners Bundle (PDF) review
A $20 PDF bundle of gentle chair yoga exercises for beginners and older adults.
Worth a look
Chair yoga is a sensible, low-risk way to move for people who find floor exercise hard, and the bundle makes no big promises. What the form does not say is how many pages or exercises it contains, or who designed them. People recovering from injury should check with a physiotherapist first.
- Price
- $20
- Billing
- One-time payment
- Best for
- Older adults and beginners who want gentle seated exercise
- Not for
- Anyone who wants a video course
Chair Yoga Exercise for Beginners Bundle (PDF) at a glance
The Chair Yoga Exercise for Beginners Bundle is a set of PDFs with gentle exercises done on a chair, aimed at people who want more flexibility, strength and relaxation, including older adults or anyone with limited mobility. The order form is the only description and names no author. Price: $20, with a 60-day refund window.
- Format
- PDF bundle
- Length
- Not stated
- Price
- $20.00 one time
- Refund window
- 60 days on the order form
- Seller
- BookMuffin (Digistore24 merchant); no sales page or address
- Digistore24 ID
- 595485
Gentle and seated
Suits people who cannot exercise on the floor.
Modest promises, which is good.
Pros and cons
What works
- Low-risk exercise form
- No exaggerated promises
- 60-day refund window
What does not
- No author or page count
- No sales page
Chair Yoga Exercise for Beginners Bundle (PDF) FAQ
What does it cost?
$20 one time.
Is it video?
No, PDFs.
Who is it for?
Beginners and people with limited mobility.
Can I get a refund?
Yes, within 60 days.
The bottom line
Chair yoga is a sensible, low-risk way to move for people who find floor exercise hard, and the bundle makes no big promises. What the form does not say is how many pages or exercises it contains, or who designed them. People recovering from injury should check with a physiotherapist first.
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